3rd day and that's it.. i make it.. i quit... :)

this is my second and perhaps the last time of quit smoking.. i started smoking i guess in 2002 and it's quite a while, say 8 years or so... if i'm not mistaken, i once stopped for 6 months or so in 2009 after presidential  election. i made a bet to a friend of mine. if obama win the presidential election, i'll quit smoking.. indeed, after couple months his winning presidency election,  i quitted, although it last only 6 months, 8 or so...

a lot attempts to quit when i found i was in bad smoking habit again. the problem when i smoke is, i smoke. i mean, i am a chain smoker if you know what i mean. i just want to smoke every single time i have. that's the worse thing to be a smoker. the more i want to stop, the more i smoke..

but forget about it. the story of smoking is my past. i'm quite happy to be free... yes, i'm free... i do not hate smokers though. nope... well, it's about choice and for some, it might be good.. could be... but i just know that not in my case... i need a better health condition...  for me, quitting is a must.. and i'm free now... :)

i tried not to drink coffee either for a while.. instead, i consume just plain water and a lot fruits...

i need a break for any addictive things :) and i'll use these 1 and half year more for living better..
thanks..

and it's just a great day today not only because finding that i quit smoking but also i successfully made a call home. i really miss home. i know that what i mean home now. at least, i know now what i would like to call home.. i know it..

hso, thanks so much

2nd day and i'm quite optimistic :)

1st day of no nicotine, no caffeine, no alcohol...